There are a lot of complex things for you to feel and remember, and chief among them is the manner in which science and spirit as you perceive them work hand-in-hand. Your reality is comprised of physical matter, but the matter around you has been distorted from the greater, more refined spiritual matter that exists in the realms beyond.
This spiritual matter is responsible for the creation of your reality, and as it’s fed into your physical reality from the higher light planes, it slowly yet surely becomes denser and denser until its vibration matches that of your surface and collective consciousness.