1. Prepare yourself for meditation.
2. Sit quietly and visualise a place or situation that needs pure ascension light. This can be anywhere of your choice.
3. Invoke Archangel Metatron to access the Ascension Pool, and ask him to dispense this pure light to your chosen area.
5. Visualise and assist Metatron to direct the flow of light to where it is needed.
6. Link hands with Archangel Metatron and hold the area in the highest integrity.
7. See all sentient beings touched by the light - happy, joyous and filled with unity consciousness.
8. Bless their ascension pathway and pour your own heart love into the flow of energy.
9. Thanks Archangel Metatron for the light dispensation.
10. Open your eyes and know that you have touched many lives for the highest good of all.
