
Beloved Ones,
It is important that you make time each day to be still so that you can go within. During this time of the year, one’s schedule can become full of activities that you feel must be done, with family, friends and your community and this is wonderful as long as you do not over extend yourselves. Too often there is a tendency to place too much importance on the pleasing of others rather than on one’s own needs. As in all things, there must be a balance so that your equilibrium is maintained and sustained. It might require a rethinking of priorities or of lowering your own expectations and looking at alternative options. Many times, it is one’s own expectations of how things should be that create stress in one’s life. Your loved ones are willing to help and are willing to adjust to new ways of doing things and to experiencing new ways to celebrate the season.