ENERGY UPDATE 
The same symptoms are carrying over to today. Pretty much every single one of them. They have lightened up slightly due to the decrease in Schumann activity and solar winds but this is going to pick up again very soon.
There are a lot of things surfacing now and we are just “too busy” to deal with it. It will come out one way or another with or without your conscious permission.
The purging continues but as we stop the natural flow of energies, this triggers habits and addictions that we are now revisiting because the trauma or belief that activated that addiction or habit in the first place is what is trying to leave and release.
Don’t be so hard on yourself but just stay very aware and mindful and know what the effects of your actions will be without shaming yourself for it. You’re doing a awesome job!
I know your stomach hurts and your head is aching and you can’t sleep and your body trembles and buzzes and you see things out of the corner of your eye but you aren’t crazy and you’re on the right track.
Love you all 
