
Resistance is the decision to engage with an unwanted energy in a way that doesn’t allow much forward movement towards what you truly prefer. Feel into the energy of resistance. At best it feels oppositional, stuck, immoveable, or like tug of war energy. At worst, it becomes triggering and digs you deeper into energies that are not your preference.
Acceptance is choosing to acknowledge an unwanted energy exists in a way that also allows you to explore why it is there and to flow beyond it.