"Greetings, Beloved Ones.
We are most joyous to connect with you here, today, and we are sending you our utmost Love from the heart of Telos.
The energies on Planet Earth are increasing more and more and with it, the energies of the crystals within the earth and on the surface of the earth are amping up as well.
The Crystal Kingdom is a living consciousness and each crystal is receiving instructions from the Higher Realms as to the amount of Light that is necessary to assist humanity and the planet with the Ascension.
Each crystal is connected to the Angelic Realm, The Ascended Master Realm, The Galactic Families of Light and Telos.
The crystals in the earth are forming a powerful Light grid to distribute high vibrational frequencies of Light and are assisting the planet itself.
The crystals on the surface of the earth are creating a second grid of Light to distribute high vibrational frequencies of Light and are assisting all life on the surface.
You don't necessarily need to own a crystal in order to receive the benefits of this powerful consciousness.
Simply connect in your meditations with the crystal grid within the earth and on the surface of the earth:
Imagine a light ray going out from your heart chakra, connecting to the inner earth crystal grid.
Then, imagine a light ray going out from your third eye chakra to the surface crystal grid.
Remain in this connection and feel the love and light frequencies entering your entire being, raising your vibrational frequencies higher and higher.
When you feel complete, thank the crystal consciousness and return your awareness to the room that you are in.
Welcome back! 
We champion your victory in the Light!
Welcome Home!
We send you all so much love...
You are carried on the wings of Angels, to bring forth The New Earth.
Know in your heart, that you are always surrounded by your Angels, Ascended Masters, Guides, Galactic Families of Light and yes, also by your family and friends in Telos - and always will be.
Dear Ones, we are walking with you on this journey and you are loved beyond measure - always.
I am your brother Adama of Telos."
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Thank You, Adama!
Channelled through Asara Adams
