Arcturians in our Shoes
A Conversation with the Arcturians
PART I
The Arcturians/Sue:
Greetings,
we are the Arcturians, and we are here within our consciousness, as well as
within Suzille’s and Shawnna’s consciousness, to have a bit of a conversation.
Shawnna:
Yes, well
thank you for joining us, as always. We appreciate your guidance. We thought it
might be interesting to ask you a question and seek guidance and inspiration in
these times when we’re surrounded by distractions and chaos.
We were
curious to ask you from your perspective,
if you were in our shoes here as humans in this 3D reality, what would you do
to insight change and to focus upon the reality you wish to bring about?
The Arcturians/Sue:
Well
first off, Gaia is a free will planet. And unless the people, the majority of
the people of Gaia, were to ask us,
“Dear
Arcturians, Dear Pleiadians, Dear Antareans, Dear Sirians, would you please
come and help us?”
We would
be there.
But, it
is a freewill planet, and we have not
been asked in that manner. The manner in which we have been asked is that
people have set up calls, usually to one of us, meaning the Arcturians or the
Pleiadians. The Arcturians and the Pleiadians are the primary people that are
asked because they are, we are, the
primary people who have chosen to take earth vessels within this now.
So what
occurs is, if we have not yet been able to remember that we are
multidimensional and that we are also our Higher Dimensional Expression of our
selves along with our third Dimensional Expression of selves, it can be quite
lonely and quite frightening.
And that
is part of the reason why there is so much conflict. It’s that people feel so alone. They feel
abandoned, and they don’t really believe in their own Higher Power or in their
Galactic family or even in what humanity has called God.
Because
they don’t believe that there is anything bigger, stronger, wider, more evolved
than them, they’re pretty much angry and sad, hurt and alone.
This is
why at the very beginning, when we first started talking to Suzille, we told
her that she had to put aside a certain time and a certain place for as many
days of the week as was possible and make sure that she could keep that
schedule. And to go to that same place at that same time and meditate to us,
meaning our selves, the Arcturians, as well as our greater Galactic family,
whomever each person feels most aligned with and to ask.
Now since
a Fifth Dimensional conversation does not last very long in a Third Dimensional
brain, you have to make sure that you document whatever information you get.
And this
is something that we say through Suzille with just about every private session and
in many of her events, but it can’t be said enough.
That we really do want to speak with the members
of our Galactic family who have been so brave that they have gone down to Earth
to take an Earth vessel. But, unfortunately, so many of them forget.
Did you
have a question or comment about of what we’ve said so far?
Shawnna:
Yes, and
going back to that statement that you’ve shared about asking for that assistance
and saying “Please come help us,” How do you suggest that those of us that are
aware, and we’re ready to ask for that assistance directly, how do you suggest
that we do that?
Do we just
each just sit down in our meditations, and say “Oh, we could really use some
help right now,” or is it more of a concerted effort to organize and create ….
The Arcturians/Sue:
No, all
you have to do is simply ask. You can
ask while you’re driving in traffic, you can ask while you’re standing in line
at the grocery store, you can ask while you’re changing the baby’s diapers, you
can ask while you’re walking in the woods. Any time you want to ask just ask. Just say “Hello, we are here,
and we want to connect with you within this Now.”
But then
you have to remember that if you cannot hear
us, it is not because we are not answering you, it is because your
consciousness has to be aligned to a high enough frequency that you can take in
this information that is from the Fifth Dimension and beyond.
And many
people might be able to hear a hum or a noise or have a feeling, but that’s all
they can do. And what we say is keep up your schedule, because your body is the
one who will collect the message, and your body is based on cycles. Everything in
your body is based on cycles. How many times does your heart beat, how many
times do you swallow, how many times do you cough, how many times do you blink
your eyes?
All of
these different things are happening within your physical body. And so if you
can take the time to align yourself first with the planet, and then with the
desire to communicate with a Higher Being, then you have said to your body, “I
am ready to bring all of you together to do one thing right now, so you can
stop digesting, you can stop blinking, you can stop all those other things, and
just be still.”
Now, it sounds
easy. But hard to do.
How do
you do it?
You do it with your breath!
What will
assist you most of all is if you start off with a short breath on the inhale and make your exhale twice as long. And then you take a longer and longer inhale
which makes for a longer and longer exhale.
And what
happens is that you become focused on your
own life force. Because breath is your life force, and the chatter in your
mind goes away, the emotions in your body go away, and you are just focusing on
what you bring in, and release, and bring in and release.
In fact,
you bring in and share. For every time you exhale, you’re not just releasing
the breath, you are sharing your
breath. And people may or may not realize that their breath is also filled with
their emotions, their thoughts, their feelings, their desires.
Would you
like to comment on that Shawnna, or perhaps ask another question?
Shawnna:
Well, I
think that’s definitely a helpful reminder because that allows us to reset and
expand our consciousness if we ever feel distracted or ungrounded. It’s
definitely a good practice.
So we
have this advice now to focus on asking for the assistance and information, and
then we place that request in our consciousness and amplify that connection by
our slow breathing.
These are
things that we can share with others. So that way, it grows organically, and
more and more people become aware, and fewer people are lonely and feeling
despondent or abandoned. They start to feel that connection, so it has an
exponential effect.
The Arcturians/Sue:
Yes,
absolutely.
And the
other effect is that it puts you into alignment with your body, and so those
who are listening, we ask that you put
one hand on your stomach and the other hand on your intestinal area below your belly button.
And so as
you breathe in, feel what happens to
your body, and as you breathe out,
feel what happens to your body. And then you can even get to the place where as
you breathe in, you pull in your intestinal track, and as you breathe out, you
release it, and you release your stomach area.
So you
feel how that energy comes in, and then you share it with your exhale. So you
bring in this energy field with your inhale, and you hold it for as long as you
can and as long as it is comfortable, and then you share that gift that you’ve
received, because you remembered to ask for it, you share that with others.
Because
Gaia is a free will planet, you have to ask. People have to ask, and when
people know that they have to ask, then they gather the courage to actually
ask.
Do you
understand what we mean by that, how difficult it is for so many humans to ask,
especially an unseen being or a Higher Self?
Because
one of the things that flashes through them is all the times they asked in
school and got ridiculed or asked a friend, and someone laughed or asked a
parent, and they weren’t there for them.
And so
two things happen. When you go through this history of asking and not having an
answer that you needed, you are aware how strong you are. Because you did not
get those questions answered then, but what you did do is that you remembered
that you are not just a human.
That’s
just the body that you are wearing so that you can assist Gaia. And so what you
remember is that you are your breath,
and without the breath going into and out of your body, you are not in that
body. You can lose arms, legs, all kinds of things, but if you lose your breath,
you are not in your body.
And so
whenever you have breath exercises, you pull your Higher Dimensional Self into
your physical body, and when that Higher Dimensional Self comes into your
physical body, it begins to activate the Kundalini Force.
Would you
like to talk a bit before we explain more about the Kundalini?
Shawnna:
No,
please continue. I think this is very helpful.
The Arcturians/Sue:
The
Kundalini is located at the base of everyone’s spine, and it is an energy
field. It’s humanity’s ascension energy field, and basically it is a force of Transmutation,
such as the Violet Fire, and it is also a force of Unconditional Love, such as
the Blue Fire.
So if all
of you take a moment and go all the way down to the base of your spine, and
feel how it connects to your legs and how your legs connect to the planet
and/or you can sit on the planet, sit on the ground and put your buttocks right
flat on the dirt, on a rock, in the tub, on the sand in the beach, wherever you
are and move into it, and blend with Gaia.
My body into yours, Gaia. Your body into mine,
Gaia. My body into yours, Gaia. Your body into mine, Gaia.
And then
if you find yourself deeply grounded in this manner, you bring in this Higher
Means of breathing, because breathing is life. And so when you breathe in these
Higher Frequencies of breath, and as you use higher and higher chakras to
accept the breath and use the breath, then you are preparing your body to
resonate to Higher and Higher frequencies.
Now that
resonance may not be recognized. But if you are still and, especially if you go
into nature, maybe if you put your back up against a tree or sit on a rock or
sit before a flower garden, but be with Gaia.
If you do
that, then you will go into your primitive self, the self that IS part of the planet, and it’s actually
the most evolved part of yourself.
We said this
is primitive because that’s how most modern people will look at those that live
off of and with and through the land and share their reality with the living Being
of the planet.
Shawnna,
did you wish to say something?
Shawnna:
Yes, I
was going to say how valuable it is, and this is also a helpful tool for us to
maintain that groundedness when we go into nature, and we set our consciousness
to the natural flow and rhythm of the planet and heartbeat.
That’s
also very helpful whenever we have all these intense energies, even from the
Sun, coming in, and we can sense that within our bodies in different ways. And
I’ve found it to be very therapeutic to go outside and sit under the trees in
the sunshine.
And I
think the more we share those habits with other people, as well, I think that
uplifts many people and they remember that, “Oh,
goodness, I can simply go outside, get some fresh air, step away from my social
media, step away from the computer, and realign to that natural state.”
The Arcturians/Sue:
Yes. It
is that realignment, and Gaia very much needs that realignment. Because anyone
who is aware of any of the news that is going on, Gaia has been suffering a
lot. There have been a lot of disasters that have come onto her body, and a lot
of pollution that’s gone into her body, and lots of bombs and wars.
Gaia
needs help, because humanity is frightened, and when humans get frightened,
they very often get angry. When they get angry, they want to go out and fight
with something or someone.
And that
makes for a very low energy field of fear and anger. And that energy field, all
of the Elohim feel that energy field, the earth, the air, the fire, the water.
They all feel that fear, and they think, “Oh
heavens, Gaia has fear. I guess we need to have fear, too. We need to help. How
do we get rid of this fear?”
But they
didn’t create the fear, so it’s
pretty difficult for them to change
the fear. The ones that created the fear are the ones that need to be responsible
for transmuting that fear into Unconditional Love and Multidimensional Light.
Shawnna:
Hmm. Just
a simple question, is it helpful if we even state that intention and ask Gaia
how we can help her?
The Arcturians/Sue:
Anytime
that anyone honors the planet enough to think that she can hear you and will
converse with you. First off, that you honor yourself enough, that you believe that you have that innate power to communicate with the entire planet.
Even if
there isn’t a communication, the mere fact that a human can acknowledge that
they have that ability, and the mere fact that Gaia realizes that there are
humans that are on her side.
Because
if you were to put yourself into the role of planet Earth, and you look around
at the things humans are doing, would you feel like humans were on your side?
Would you feel like that, Shawnna?
Shawnna:
No, it’s actually
the opposite.
The Arcturians/Sue:
That’s
right, Suzille doesn’t feel like that.
Just
imagine, if everybody could feel like, “This is my planet that I love, and this
is my family.” In the same manner that you would love and care for a beloved
family member, you would love and care for your beloved planet. It’s just a
natural thing. If someone that you love calls you and says, “Oh, this horrible
thing happened. I really need your help.” You’re going to help them.
But do you
know how many people hear Gaia say, “Oh,
this horrible thing happened, and I really need your help,” and then how
many people being amongst the ones who heard it will actually find a way to
help?
Now there
are absolutely some wonderful humans that have dedicated themselves, and they
have been doing amazing work. And in the scheme of the billions of people that
live on the planet, they are a very small percentage. But even that small
percentage is very important. And the reason why you haven’t gone into World War
III is because the people are saying, “No, no we don’t want that. We do not
want that massive destruction.”
And then,
of course, there are some that do want
that massive destruction, but they are a minority, and they come from
selfishness and greed.
Now when
someone comes from selfishness and greed, they have a very low frequency. Their
consciousness is very low and not very powerful. And that’s why they have to be
outwardly violent, and they have to
use guns or tools or lies.
Because
they don’t have their own power because they have separated themselves from the
planet. So they have the power of one small human and, unfortunately, one small
human can do a lot of damage. There have been enough dictators on planet Earth
that everyone knows that one small person can create a lot of damage.
However,
it is only because the masses of people have not yet really found their own power. And they don’t have to
get out a gun or have a fight or even necessarily do something particularly
physical.
What they
have to do is to raise the frequency of the energy field. Because what will
happen is, Gaia goes through her ascension process.
There
will be components of her self who, with the help of earth, air, water, fire,
and all the kingdoms, including humanity, that component of Gaia will ascend.
Listen to the Full Message:
