(Translated from original language german)
My child, I know that your food and your
drink don’t have always the highest vibrations for you. It isn’t always
possible to get such food. But you can improve your food a lot with your
own light. Take your thumbs and press them each for some seconds into
the palm of the other hand. Not too hard. Then bring both palms nearer
together. You will then be able to feel a prickling in them. These are
the healing crystals I have placed there and which you activate with
this. Then take your food or your drink between your hands or put your
hands above it and visualize your light, that flows out of your hands
into the food or your drink. Go into your heart and feel your love
there. Let it also flow combined with your light into your food. Bless
it with the words:” I bless you with my light and my love. I raise your
vibrations, so that you do only good to me and provide my body with all
that serves me, for my highest of all best. Thank you!” See and feel
your light and your love in your food and know that you have just raised
the frequencies of your food for the well-being of all. You are not
bound at my words, my child, you can also choose your own words, like
they are senseful for you. You have also in this your free will. ~
Your Divine Mother
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