“I am St. Germain, keeper of the violet flame.
You are welcoming in so much more of yourselves whenever you are in a state of relaxation, and I know that being in a state of relaxation is not something that you often think about or try to achieve as a spiritual practice. And you must realize that there is so much of an emphasis in your modern world on doing. You also have much that you can consume in terms of entertainment and even information, but not all of that time spent absorbing and consuming information is relaxing. Even some of your shows and movies are rather unsettling and not very relaxing at all.