“We are The Arcturian Council. We are pleased to connect with all of you.
You have an enormous capacity to endure pain, and you have endured quite a bit of it over your lifetimes there on Earth. We know that many of you believe that you need pain in order to grow, in order to evolve, and some of you even believe that pain will even be an integral part of your ascension. But we want you to know that once you feel pain, and you get the message from the pain, you no longer need it and it doesn’t serve you to perpetuate it.