"Greetings, Beloved Ones.
We are most joyous to connect with you here, today, and we are sending you our utmost Love from the heart of Telos.
At this time, you are receiving a ten times more intensified energy upgrade to your higher chakras, as the Grand Shift for planet Earth is accelerating rapidly.
By higher chakras we are referring to the heart chakra, the throat chakra, the third eye chakra and the crown chakra.
These chakras are receiving the new Divine Blueprint for the next level of Ascension and are designed to open your abilities to receive and give Divine Love, to speak your truth and express Divine concepts, to see beyond the veil into the higher realms, to interact with Beings of the Higher Realms and to receive Divine Guidance more clearly.
These are very important abilities to allow you to step forward into the higher dimensions.
Your chakras are calibrating and integrating these Divine Blueprints to equip you for the next crucial steps on your Ascension.
You might have noticed Ascension symptoms such as dizziness, fogginess, interrupted sleep and trouble staying focused.
That is all part of your physical body adjusting to these upgrades.
Instead of pushing against them, simply take a few deep breaths, slow things down, rest if you can and as always: drink lots of water.
Embrace what your Higher Self is orchestrating for you in order to move upwards.
Keep holding the vision for The Divine New Earth.
Remain in harmony as much as you can.
Refrain from any judgement, opinions or gossip.
Eat and drink only high vibrational food and water.
Meditate and be in the present moment.
We champion your victory in the Light!
Welcome Home!
We send you all so much love...
You are carried on the wings of Angels, to bring forth The New Earth.
Know in your heart, that you are always surrounded by your Angels, Ascended Masters, Guides, Galactic Families of Light and yes, also by your family and friends in Telos - and always will be.
Dear Ones, we are walking with you on this journey and you are loved beyond measure - always.
I am your brother Adama of Telos."
~~~~
Thank You, Adama! 
Channelled through Asara Adams https://www.teloschannel.com
