"Greetings, Beloved Ones.
We are most joyous to connect with you here, today, and we are sending you our utmost Love from the heart of Telos.
Beloved One, just for a moment... tune into your physical body.
Your physical body is the temple that houses part of your I AM Presence.
Your Ascension is the full embodiment of your I AM Presence.
The more you are focusing on housing your I AM Presence, you will begin to be able to decide what you wish to provide to your physical body.
You always have Free Will to choose how you wish to experience your physical embodiment.
Your thoughts, words, feelings and actions are in your control of your experience.
Sometimes, your created experiences come with a delay and so it might seem that you are not in control of your experiences.
But you have, at some point created it.
If you wish to begin to take charge of your experience, begin asking yourself what you are your physical body exposing to:
Are you providing harmonious information, movies and sounds to it?
Are you providing Light filled, nourishing food to it?
Are your thoughts loving?
Are your words reflecting what you wish to have more of?
Are you consciously bringing in the Light energies of the Higher Realms from your I AM Presence, the Ascended Masters, The Angels, The Galactic Families of Light and the Telosians?
These Light energies can assist you greatly in clearing the old, third dimensional energies and bring in the higher dimensional energies for your Ascension.
Here is an easy way to bring in these energies:
Whenever you can take a moment, simply bring your attention to your I AM Presence of God, by placing your hand on your heart center.
Take a few slow breaths.
Now make the command: "I now call forth the Light energies of my Beloved I AM Presence, The Ascended Masters, The Angels, The Galactic Families of Light and the Telosians.
Imagine a bright white Light coming from above, entering your head and filling your entire body and aura.
From there, let it expand into your world.
Just stay with these energies for a moment.
Then, go about your day.
Do this as often as you can and watch your life transform
We champion your victory in the Light!
Welcome Home!
We send you all so much love...
You are carried on the wings of Angels, to bring forth The New Earth.
Know in your heart, that you are always surrounded by your Angels, Ascended Masters, Guides, Galactic Families of Light and yes, also by your family and friends in Telos - and always will be.
Dear Ones, we are walking with you on this journey and you are loved beyond measure - always.
I am your brother Adama of Telos."
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Thank You, Adama!
Channelled through Asara Adams