Diana Cooper's Daily Spiritual Exercises
Challenging times offer opportunities for spiritual growth and ascension in a way that comfortable times do not.
You have a choice to succumb to fear or stand firm as a Master and radiate Love.
Starting today, I am offering a variety of daily exercises of ten to fifteen minutes each that you can do to hold your frequency high and move you upward on your ascension path. If you do these you may like to keep a journal to record your experiences and your progress.
If you are a sensitive you may be picking up on the collective fear and passing it through your physical body. In that case breathing and relaxation exercises really help, so I am including some in the daily videos. You can practice these again and again.
I am focusing on angelic energies that hold you firm and strong in calm, peace and harmony. This is a wonderful opportunity to work with the Archangels, dragons and unicorns and higher energies of the universe. These videos will help you to merge with the special high frequency energies now available.
Remember to affirm….
I am divinely supported at all times.
With love, strength and angel blessings,
Diana
