The FLOW of the NOW of the ONE
The Arcturians through Suzanne Lie
Dear ONES, 
By this we mean each and every ONE of you who is aware that your third 
dimensional life is filled with brief pictures about both possible realities that are, or have been within your imagination, as well as your past realities, your future realities, and/or your present experience of reality. 
Gradually, as you resonate more and more to your fifth dimensional 
expression of SELF, you will be within the “flow of the no time of the 
NOW.” This flow of the NOW is something that will slowly and/or suddenly change. 
The flow of “the no time of the NOW” is actually a fifth dimension 
perspective of the third/fourth dimensional reality in which your earth 
vessel is now living. The challenge is that, shortly after having an 
experience of this shift into a higher perspective, there is the 
challenge of resonating to yet another, higher dimensional frequency up 
in the reality of your daily life. 
Frequencies of reality that resonate within the higher fourth 
dimensional and/or the fifth dimension do NOT resonate to “time” in the 
manner that time is known on your third dimensional reality. In fact, as
 many of you have experienced how your concept of time greatly changes 
according to what you are doing. 
If you are waiting in a long line to get something that you need, time 
runs VERY slow. On the other hand, when you are having a great 
experience, time seems to fly by very quickly. The reason for these 
different experiences of time are dependent on the frequency of your 
consciousness. 
As you all know, when you have a mundane task that you have done many 
times, and seldom enjoyed, your frequency of consciousness lowers and 
time seems to slow down. On the other hand, if you are doing something 
that you love, time seems to fly by.  
Actually, it is not just what you are doing that seems to change time, but how much you enjoy what
 you are doing. If you love doing something, then “time will fly by.” On
 the other hand, if you dislike what you are doing, “time will advance 
very slowly.” 
On the other hand, when you are living in the "NOW of the ONE,” you will
 be able to remember that “time is an illusion of the third/fourth 
dimension,” and ALL of YOU are ALL fifth dimensional, even though you 
often cannot perceive or communicate with this higher version of your 
SELF--YET!
We, the Arcturians, are here within your NOW to assist you to remember:
WHO you are in the fifth dimension…
WHAT you do in the fifth dimension…
WHY you have chosen to resonate to the fifth dimension…
WHERE you are in the NOW of the ONE of the fifth dimension and…
WHEN will you be ready to KNOW that… 
YOU ARE IN THE PROCESS OF ASCENSION NOW! 
Actually, within this NOW, your Galactic Family, who took an earth 
vessel to assist Gaia during Her time of great need, are ready to assist
 you to STEP ONTO THE PATH of fifth dimensional no-time, and thus the Path of Here and Now. 
Of course, your third dimensional brain, that is very busy keeping your 
third dimensional vessel healthy and fully operational, is likely 
unaware of your shifting “states of consciousness” Each of you have many
 states of consciousness that range from lower third dimensional all the
 way up into the higher fifth dimensional. 
In other words, you are beginning to merge into a Oneness that has NOT 
occurred on Earth for many millennia. This higher state of fifth 
dimensional consciousness has NOT been normal, or even attainable, for 
so many ages of third dimensional incarnations that many of you believe 
that you will be trapped in a third dimensional vessel until you die.
Actually, the majority of humanity are not yet able to think in that 
manner because so much of their attention must be focused on survival. 
It is for this reason, that we, your Galactic Family, are preparing for 
“First Contact” with the humans on Earth.
In preparation for these landings we have allowed our ships to be 
visible whenever the ones who can perceive us, will perceive us. In this
 manner, “The Ones who remember,” will be happy to meet us and to 
participate in assisting us to help humanity to prepare for the next 
frequency of reality to begin.
We, the members of your Galactic Family, are seeing that more and more 
of humanity are beginning to remember, or already knew, that they—the 
awakened and awakening ones—are remembering that Gaia’s Earth is a 
living being who is ready to expand into Her innate higher frequency of 
resonance. 
Just as many humans cannot consciously perceive the fourth dimension 
reality in their daily life, many humans can not, and will not, perceive
 our fifth dimensional Ships that we camouflage to look like clouds. 
In fact, even when we lower our resonance to the higher third or fourth 
dimensional frequency bands while camouflaged as clouds, many humans 
will NOT allow themselves to even look up and “imagine” that they are 
seeing that our Starship is nearby.
There are many “frequency bands” that encircle Gaia. There is, of 
course, the third dimensional frequency band that is aligned with the 
surface of Gaia and most of humanity. Then there is the fourth 
dimensional frequency band which aligns with all the birds, fish, 
animals, insects, and highly creative and innovative humans.
The humans who are aligned with the fourth dimensional frequency bands 
of reality are often known as artists, musicians, writers, teachers, 
healers and inventers. In fact, some of this group are even able to sometimes perceive the fifth dimension. 
It is to those that live and work within the higher fourth and fifth 
dimensions, that will be able to perceive our landings. Therefore they 
will also be the first ones to whom we can reveal our Ships. 
However, most of the humans will not be able to “believe that they can 
actually perceive us.” And, since they cannot believe it, their brains 
will NOT be able to perceive it. Fortunately, if they keep an open mind 
and a loving heart, they will “feel” us within their hearts, their minds
 and their active imaginations. 
Sometimes, even those who CAN perceive us, cannot maintain the concept 
of our landings within their third/fourth dimensional brain. Therefore, 
they often “forget.” However, once they have seen us, and KNOW deep 
inside that our Ships are REAL, their mind will open, their heart will 
feel us, and their perceptual field will increasing expand to encompass 
the fact that they did perceive a Starship!
However, they often need to “keep that experience to themselves.” The 
reason for this is that, unlike the birds, fish, animals and insects 
that perceive Gaia as a living being, only a few humans with higher 
states of consciousness can allow themselves to perceive Gaia as “their 
Mother Earth!”
As soon as one thinks of Gaia as Mother Earth, She becomes a living 
being, the Mother who has enabled us to live, play and learn on a third 
dimensional platform of reality. Fortunately,
 more and more adults, and many, many more children, are beginning to 
awaken to the truth that Gaia is a living being.
In
 fact, those that believe that Gaia is a living being are often able to 
use their “imagination, which is fifth dimensional thought” to perceive 
Gaia as one being that begins within Her Crystal Core and extends 
through ALL Her five layers of atmosphere. 
Gaia’s atmosphere is that which protects Her (and all Her beings)  from the dangers of “outer space.” Gaia’s five layers of atmosphere are: The Troposphere, The Stratosphere, The Mesosphere, The Thermosphere, and The Exosphere:
The Troposphere: Where Weather Happens 
Of all the atmosphere's layer's, the troposphere is the one which we are most familiar, as it hugs the Earth where humans live. 
The Stratosphere: Ozone's Home 
The
 stratosphere is the next layer of the atmosphere. It extends anywhere 
from 4 to 12 miles (6 to 20 km) above Earth's surface up to 31 miles (50
 km). This is the layer where most commercial airliners fly and weather 
balloons travel. 
Here
 the air doesn’t flow up and down, but flows parallel to the earth in 
very fast moving air streams. The temperature within the Stratosphere increases as you go up, because of the abundance of natural ozone (O3).
The
 stratosphere has warmer temperatures at its bottom and cooler air at 
its top, convection (thunderstorms) are rare in this part of the 
atmosphere. In fact, you can visibly spot the bottom layer in stormy 
weather and sometimes the anvil-shaped tops of cumulonimbus clouds. How 
so? Since this layer acts as a "cap" to convection, the tops of storm 
clouds have nowhere to go but spread outward.
The Mesosphere: The "Middle Atmosphere" 
Starting
 roughly 31 miles (50 km) above Earth's surface and extending up to 53 
miles (85 km) is the mesosphere. The mesosphere's top region is the 
coldest naturally occurring place on Earth. Its temperatures can dip 
below -220 °F 
The Thermosphere: The "Upper Atmosphere" 
The
 thermosphere measures between 53 miles (85 km) and 375 miles (600 km) 
above the earth, and it contains less than 0.01% of all air within the 
atmospheric envelope. Temperatures
 here reaches upward to 3,600 °F (2,000 °C), but because the air is so 
thin and there are so few gas molecules to transfer the heat, these high
 temperatures would amazingly feel very cold to your skin.
The Exosphere: Where Atmosphere and Outer Space Meet 
Some
 6,200 miles (10,000 km) above the earth is the exosphere -- the 
atmosphere's outer edge. It is where weather satellites orbit the earth.
The Ionosphere
The
 ionosphere isn't its own separate layer, but is actually the name given
 to the atmosphere from about 37 miles (60 km) to 620 miles (1,000 km) 
high. It includes the top-most parts of the mesosphere and all of the 
thermosphere and exosphere. 
Humanity’s
 concept of time and space if often VERY third dimensional. However, 
whenever a human has an experience of “loosing time,” their perspective 
of reality can easily change. 
Time
 is something that too often seems to make life more difficult, as it is
 often aligned with doing work, having a deadline, paying your bills on 
time, and meeting other obligations “on time.” 
On
 the other hand, when you are doing something that you love, you often 
“loose track of time” because you are “living in the NOW.” It appears 
that you are “living within the NOW” because your fifth dimensional 
consciousness is not bound by third dimensional concepts such up, down, 
over, about, and even ME and YOU. 
Within
 the fifth dimensional NOW, you are all ONE. Therefore, who are “you” 
within that NOW?  The answer is that you are ALL “WE” because the terms 
“all and we” are free of the polarities of third dimensional individual 
thinking and perception.
Thinking
 third dimensionally is bound by beginnings and endings, and even 
middles. In fifth dimensional thinking WE all are HERE within this NOW. 
The keywords are “WE,” are “HERE,” “NOW” because the “individual I” is 
replaced with the “unity of WE.”
 In
 the fifth dimension WE are always focused on the NOW. We are no longer 
bound by “Who is better? Who is best?” There are no markers that create a
 “winner” or a “looser.” There are primarily experiences which you have 
within your inner call to document and discuss so as to better 
understand a world without time, a world without competition, and a word
 without “good” and a world without “evil.”
The
 frequency of reality on fifth dimensional Earth is NOT based on how 
GOOD you DID, are DOING, or will DO! In the fifth dimension, reality is 
based on HOW we allow ourselves to FLOW within the NOW of the ONE. 
You
 do NOT focus on how you need love. You do NOT focus on your own 
individual experiences. Instead, you are honing your ability to tune 
into others who are now having problems with the information that YOU 
are NOW mastering. 
In
 the fifth dimension, you see that YOU are beginning to think of reality
 from the perspective of you own higher dimensional self.  In the fifth 
dimension, YOU can answer the questions of:
     WHO you are in the fifth dimension…
     WHAT you do in the fifth dimension…
     WHY you have chosen to resonate to the fifth dimension…
     WHERE you are in the NOW of the ONE
     WHEN you will be able to really KNOW that 
                        YOU are NOW within the Personal and Planetary Ascension!
     But, what does ascension mean?
     Does Ascension have a Who, What, Why, Where and When?
Ascension is a process of recalibrating your self to resonate beyond the
 third and fourth dimensions of reality and into the fifth dimension of 
reality:
            Which WHO inside you is willing to take on this “recalibration?”
            WHAT would you become once you are recalibrated to the fifth dimension?
            WHY would you allow your SELF to guide you into your process of ascension?
            WHERE would you go to gain the information and COURAGE to make this transition?
            WHEN would you begin this transition?
            Yes, these statements are redundant, but you will need to go
 over them again and  again to allow your third/fourth dimensional self 
to accept a “possible reality” that you know very little about. 
            However, once you/we becomes US, we gain a degree of mastery
 over our own third dimensional reality, we also feel the urge to 
continue our 
JOURNEY BACK TO THE SELF YOU/ HAVE ALWAYS BEEN!
Please note that YOU and WE become interchangeable 
while thinking in a fifth dimensional FLOW of the ONE.
The ONE is not You or Me. The ONE is ALL of US!
Blessings from the Arcturians and ALL our Ascending Family
WE look forward to meeting you within the NOW of the fifth dimensional ONE!
WE ARE the ONE within this NOW
 

