Awakening Kundalini: Your Inner Source of Power and Transformation
Androgyny is when the qualities of both male and female unite, blending together like a harmonious fusion of both aspects.
Inside every person, there's a powerful energy called kundalini. It's a part of how everything was created. But many people don't even know it's there.
The best way is to have a balance of male and female inside us. Both men and women have this special kundalini energy. It's like a natural rhythm, sometimes very strong. To connect with the Goddess energy and make ourselves better, we need to make space for this energy in our bodies.
Think of this energy like a snake. It starts at the bottom of your spine and goes up like climbing a tree. Along the way, it spreads its energy through your body. This can lead to healing, change, and understanding.
Now, consider that this energy, as it moves through you, is like a gentle, flowing river. It's a bit like when you see a stream winding its way through a forest. This energy flows steadily, touching every part of you bringing a sense of calm and renewal.
Step 1: Find a Quiet Space
Begin by finding a quiet and peaceful space where you won't be easily distracted. Creating a serene environment is essential for focusing your attention inward.
Step 2: Sit Comfortably
Sit comfortably with your back straight and your hands resting on your lap. You can sit on the floor or in a chair – the key is to maintain a posture that allows you to relax while staying alert.
Step 3: Breathe Mindfully
Start with mindful breathing. Close your eyes and take slow, deep breaths. As you inhale, imagine a calming, peaceful energy entering your body. When you exhale, visualize tension and stress leaving your body.
Step 4: Focus on Your Spine
Turn your attention to your spine, the central channel through which kundalini energy is believed to rise. Imagine it as a hollow tube or channel extending from the base of your spine to the top of your head.
Step 5: Visualization
Imagine a tiny, radiant light at the base of your spine, representing the dormant Kundalini energy. Visualize this light growing brighter and slowly beginning to ascend. As it moves up, imagine it passing through each chakra – energy centers along your spine – cleansing and energizing them.
Step 6: Mantras and Affirmations
Consider incorporating mantras or affirmations into your practice. Repeating a simple, positive phrase like "I am open to my inner power" can help reinforce your intent to awaken kundalini energy.
Step 7: Stay Patient and Consistent
Awakening kundalini energy is a gradual process that varies from person to person. It's essential to stay patient and consistent with your practice. Regular meditation and mindfulness exercises can support your journey.
Step 8: Seek Guidance
If you're new to kundalini awakening, it can be helpful to seek guidance from experienced practitioners or yoga instructors. They can provide valuable insights and ensure you're following safe practices.
Step 9: Journal Your Experience
Keep a journal to record your experiences and reflections during your practice. This can help you track your progress and gain deeper insights into your personal journey.
Step 10: Trust Your Intuition
As you continue your practice, trust your intuition and inner guidance. Your journey with kundalini energy is unique to you, and it's essential to honor your individual experience.
Step 11: Embrace the Journey
Remember that raising kundalini energy is not just about reaching a destination; it's about embracing the journey of self-discovery and personal growth. Stay open to the transformative possibilities that await you.
Incorporating these practical steps into your daily routine can support your efforts to raise kundalini energy. Remember that patience, consistency, and a deep connection with your inner self are key components of this spiritual journey.
As you picture the kundalini energy rising up your spine, feel it connecting you to the vast web of life. This serpent, your kundalini, isn't just a symbol; it's your inner power and your love for life. So, welcome it with open arms and allow it to lift you up and fill your world with energy and vitality.
When this energy flows through you, you become a vibrant part of the world around you. It's like joining a beautiful dance with the universe. Embrace this connection and let it inspire you to create, grow, and make every moment of your life truly meaningful.
Just like a river flowing through a landscape, your inner energy continues to nurture and sustain you. It's the source of your vitality and creativity. As you go about your daily life, remember that this energy is always with you, ready to guide and empower you on your unique journey!
We love you dearly,
We are here with you,
We are your family of light,
We are the Galactic Federation.
A'HO
Aurora Ray
Ambassador of the Galactic Federation
Copyright 2023 Aurora Ray. All rights reserved.