We strongly encourage you to infuse some joy into every single day of your lives. More than that, we wish for you to stop and truly allow yourself to feel the experience of joy. Let your mind acknowledge it. Savour it. Feel your heart expand with it. Embrace it as a necessary part of you.
It doesn’t have to be grandiose. It could be taking a hot bath. It could be enjoying your favourite food. It could be enjoying a sunrise, or the beauty of nature, or playing with a beloved animal or child. It could be anything that brings you to full presence and appreciation.
By consciously choosing to incorporate it into your life daily, and truly feel the joy that exists for you whenever you choose to experience it, you turn joy into a constant in your life, rather than something you only experience sporadically. And that, Dear Ones, is a shift we wish to see for each and every one of you. ~Archangel Gabriel through Shelley Young