Straight from the Heart
May 1, 2023
Dear Ground Crew:
Here's the latest message from Apollo: “Thank you for your latest good work, ground crew. It has helped significantly to raise the consciousness of the planet. You are helping to fasten the grip on the darkness. There is still work to be done. You are now in the process of stepping into your light felt roles that will change the Earth forever. This is a serious choice point, dear beings of light. Most of you are aware, if not consciously, but at least subconsciously, the importance of you acknowledging your work as transducers of light. So much is still needed, yet it is only a breath away. Every time you pay attention to working with the light and feeling the light, you make huge waves in the shift of the ages. This is why you are here at this time. I recommend you make your focus the light. Close your eyes and welcome in the light and, if necessary, cry away the tears. Let your heart be filled with love and release the long-held fears. This will assist you in freeing yourself from the past darkness. Not only are you holding the light but you are becoming the light. The darkness has very little sway over you now. You recognize your power of the light. This makes you solid and steady. Please remember what I'm saying.”
How are you doing, ground crew? Some of us are feeling a myriad of emotions. This is part of ascension. One minute you might have the feelings of bliss and joy, something you had not felt for a long time. At other times, you might need to cry because you are sensitive to the energies around you. The numerous changes are baffling. Even looking into a crystal ball will not predict what will be happening next. This is how the energies are in higher consciousness. We are learning to simply be present with what is going on from each moment to the next.
How to Raise your Frequency?
The other day someone asked me the question, how do you raise your frequency? This was in the context of talking about energy healing and how, if your frequency is high enough, you won't even get sick.
Everything is frequency. Nikola Tesla discovered that every disease has a frequency. Royal Rife, who created the Rife Machine, also realized that. He experimented at first with chickens and found what the frequency of the illness was, and then he created a device that would send them the healing frequency.
It is true there are ways to increase your frequency. It has to do with body, mind, heart, soul and spirit. Each one of these parts of you needs to be fed and nourished. It takes some discipline. Regular meditation is key. Listening to your body is important. Just because someone tells you that something is not good for your body, that may or may not be true. Your body might be different and want what they're telling you not to eat, or vice versa. One method for this is to use your body as a pendulum. You hold up the food or the supplement, medicine, etc. to your heart, close your eyes and say three times “My body needs this. My body needs this. My body needs this.” If it moves forward it wants it, if it moves backward, it does not want it. Listening to your body is super important. It can take some practice to get a stronger response from your body. The body talks.
Sometimes we let our taste buds rule what we put into our body but we have to remember that our taste buds don't have a brain. They satisfy needs for certain things that we want but they may not be the smartest things to eat. Drinking lots of good water is important. Water carries consciousness. Consciousness drives frequency. The book “Power Versus Force” by Dr. David Hawkins, is an excellent book that discusses frequency. He calibrated frequency for many different people, religions, places to live, etc.
The Earth is now going through a shift in consciousness and many people are starting to discover they no longer want to eat the things they ate before, or drink what they used to drink. Perhaps they don't get the exhilaration from that previous food or liquid that used to make them feel good? The body is changing from carbon based to silica based. The bodies are going to be lighter and the food that we will be consuming is going to also be much lighter.
The light is coming from the Great Central Sun and the Galactic Core and it is infusing the body with higher consciousness. By paying attention to what your body is feeling whether it needs rest, water, nature or whatever, you can also raise your consciousness. The body has intelligence and that is what you tap into when you ask it if it needs a certain substance.
Tapping in and thinking how you want to feel is a prerequisite for raising the frequency. The frequency is affected by the thoughts you think, the people you are around, and the distractions. The Earth is filled with lots of distractions, and loud noises, that keep people from listening within. Spending some alone time in contemplation brings harmony and that will also raise your frequency.
Earthing, standing barefooted on the Earth, raises your frequency. The bodies are electrical and magnetic. By standing on the Earth you receive that electrical input. Sunbathing is a way of being fed by the sun. We have been told many untruths about the sun. We have been taught to fear the sun. Therefore, we smothered our bodies with chemicals that actually created what we were taught to fear. Most of you are probably aware of this?
Here's a meme that displays how you raise your vibration or lower your vibration.
The New Earth energies/5 D energies require a re-focus. This is freeing energy and positive energy. In our Ground Crew in Action Group, which meets every two weeks on Zoom, we receive light activations from Lumina. In these activations we receive high frequency messages, visions, guidance, and we are pointed at these new energies of focus. She is guiding us and showing us how her luminescence is helping to create higher 5th dimensional ways of living. We are starting to get more of a sense of what it will feel like, and look like, in the New Earth energies that we are co-creating. It is a fun group of people who are becoming more cohesive and are enjoying each other's energy. They have a lot to share with what they are receiving about the New Earth and are helping bring each other into greater awareness.
The next “Ground Crew in Action Meeting” will be on Saturday, May 6, 2023, from 11 AM Pacific time to 12:30 PM. If you are interested in participating please email me at: Valeriedonner@protonmail.com I will put you on the list and send you the link. You might notice that I am not charging for this call. This is the fifth dimensional higher energy way of working. I know the universe will support me. I was told by the Galactics to do this Call into Action. If you need more happiness you might want to attend this call and focus on the new future. It is here and we are doing it.
One of the things I've noticed since the focus on higher consciousness, is that life becomes easier. The more that one removes them selves from the material world, while still functioning in it, there is harmony, bliss, joy, light, truth, clarity, love, easier manifestation, new connections and divine guidance. The benefits continue so that fear does not have to control your life. This is most important and why we still get to continue releasing the strong hold that fear has had upon us.
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