Dear Ones, the best way to soothe yourself during times of energetic intensity is to allow yourself to move with the waves. Trust the rhythm of the universe and the purpose of each part of the process.
The most discomfort comes from resisting any phase you are currently in. You are not getting it wrong. You cannot get it wrong! You can simply make the process more taxing and uncomfortable than it needs to be by falling into fear, doubt, resistance, or denying yourself what would make it easier to move with the waves.
We understand it is easier to embrace periods that feel calmer but just like a washing machine some energetic agitation can help dispel density and ultimately leave things cleansed and clearer. Just because the waters are choppy doesn’t mean you aren’t making progress.
So be the expert on you. Trust. Move with what is being supported at any given time and know that every single wave has purpose. Remember it is designed to be an overall system of balance so no phase will last one second longer than it needs to and it is all designed to serve both you and the planet. You have prepared well for the times you are in so trust in your capability and know you are doing a truly remarkable job. ~Archangel Gabriel through Shelley Young