We would like to offer you a healing technique to welcome back any aspects of self that are looking for reintegration.
Imagine you are in a large, domed arena. You are standing in the centre of the arena. There is golden light where you are standing but the edges and the corners of the arena are in darkness.
With your intention, call any aspect of you that is looking for your love, care, and total acceptance to come forward. You might see these aspects as little children. See them tentatively come forward out of the shadows. Turn toward them and welcome them back home into your essence with open arms. Embrace them and feel them settle back into your energetics. Feel how comforted they are to be back home with you!
As you welcome these little parts of you back into your loving care, you realize that even though they were in the shadows, they were never dark themselves. They were always of the light, they just got lost along the way and forgot or didn’t trust that truth. There is great healing when they come back to that realization and wholeness.
Your healing work doesn’t need to be any more complicated than that. Call forth the parts of you that thought it was safer to stay separate and reassure them that you will always honour and take care of them from now on. Let them know how special they are and how happy you are to have them back with you. You might be moved to discover the innocence that is at their core. Tell them they are an essential and valued part of the who you are!
This is a beautiful and joyful reunification process that celebrates the wholeness of who you really are and sets you up to move forward in the most beautiful and complete ways into the next exciting phase of your incarnation. ~Archangel Gabriel through Shelley Young