When faced with a scary health situation most all of us react with some degree of panic or fear. And even if we like to think within our psychological self that we are above such a reaction, at the subconscious level many of us are still going to be affected within our overall physiological well being by those fears. This in turn will effect our full body structure or our emotional self, mental self and our physical self to become less robust then it could be.
The subconscious part of us is designed to do one thing: make us believe we are safe which means feeling and thinking we are okay. However, that truth must parallel what we are feeling and thinking on the inside, not just the positive face we try and put on when things around us get tough, even if that face is just for ourselves in the mirror. For if we don’t feel safe, it’s basically our most essential biological warning system telling us “danger, danger!” whenever something threatens that sense of well being.
Many individuals are feeling that alarm going off right now. Some might think it is very faint, while others can hardly hear themselves think because it is so loud.
One of the best ways to calm our fears is to take actions that directly address them, and the most powerful way to do so is through spiritual action first and foremost as it goes beyond what our emotions or thoughts can comprehend. This paves the road for the mental and emotional aspects of who we are to follow.
From what we have seen in all our years as Spiritual teachers, undertaking a formal discipline of practice to increase your personal sense of awareness, confidence, and interconnection to that of your spiritual identity is the most powerful method to increase your overall well being, including your physical health.
This is because when you have a strong sense of who you are as a spiritual being, meaning that an actual heightened level of spiritual frequency is within your aura and energy fields, then it goes beyond having a spiritual or religious belief system, to having a true spiritual essence. It becomes part of who you are at a very core level including within your subconscious. In short it stops being something you are doing into something you are being.
What occurs is the spiritual reality that “who you are” is no longer just within your mental constructs of ideals or the emotional feelings of connection to a community or tribe and expands so that your sense of identity actually becomes your spiritual identity.
With this transformation an all encompassing personal reality is recognized and becomes one within all your energy bodies, including your etheric body and your higher light bodies.
Having a more substantial degree of knowing who you are as a spiritual being enables you to face fear and see it for what it is, a non-threatening “program” or concept that in actuality holds no real power over you. It instills in you a foundation that becomes the base from which all your feelings and thoughts flow.
A strong foundation of spiritual strength is like an elixir that cures the physical body, calms the emotional body and de-stresses the mental.
This in turn means you are able to maintain your life force vibration better and even increase it despite situations and conditions in the external world that might otherwise spiral you downward into fear, despair or any other lower emotion, which will then decrease your life force in all areas of who you are.
At the most basic visceral level, “the fear” itself is literally the most powerful virus that attacks us.
Extraordinary healers, those that could be termed medically intuitive who see beyond our modern scientific world’s limits, have always perceived that all illness (or more correctly all imbalance in the human form), first begins to come into “energetic form” outside of the physical body at the aura level. That is, as a frequency or vibration.
Frequency is not just a myth. It is the essence of creation itself.
Embracing this truth for what it is and beginning to care and nurture your frequency just as you might do for any other part of yourself is the next evolution of human life and living.
THE SPIRITUAL ACT OF CLEANSING YOUR AURA
If you take up this little used spiritual practice you will thank yourself later because in terms of harmful energies, virus pathogens will first get into the auric field before they enter the physical vehicle, and this method assists in not only cleaning those lower frequencies, but also helps you protect yourself against them by strengthening the human energy field.
The aura level is the visually imperceptible energetic layer of our human form. While unseen to the ordinary eye, it is like a bubble, or egg-like membrane that normal human perception does not officially acknowledge.
Many non-western based yet long accepted methods of restoring the body into a healthy state, such as acupuncture or Ayurveda practices, rely on the concept of an invisible force that supports the body’s health structure.
It is also a concept not lost on many native and indigenous cultures as those in both South and North America have for centuries used the burning of palo santo or sage to cleanse a room or an individual of bad energies. Churches have been known to burn frankincense resin for the same reasons.
So it very much makes sense that one might take on the physical action to cleanse and purify the auric field.
It turns out that here are very specific steps you can take right now to calm and restore your inner security and build your spiritual sense of self. Cleansing the Aura, which connects to your Etheric energy body, is the first and most basic step. As spiritual teachers who come into contact with many forms of lower energies, we might even find we need to do this cleanse procedure 3 times in a single day when facing frequency adversity or depletion. In more normal situations daily use is very helpful.
Cleansing your Aura is actually relatively simple and easy to do. These easily obtained natural earth derived substances may be used in a bath, a shower or, though not as fully effective, by just using a gallon size bucket or pail for your hands and feet.
Instructions:
Ingredients: 1.) Epsom Salt or Sea Salt, 2.) Apple Cider Vinegar* (natural, not imitation), 3.) Baking Soda, 4.) Water
in these approximate amounts:
bath – 1 cup each (if using sea salt you may have to use less salt as it does not dissolve as easily) or, shower or bucket – 1/4 cup each in a bucket or pail (same caveat as above for sea salt)
If doing a bath, you can soak in the tub of water having already added the dry ingredients when you fill the tub. Don’t put the vinegar in until you are almost ready to get out. When ready to get out, add the vinegar and then dunk your head 3 times under the water (along with submerging the rest of your body in stages if needed: head first then legs) then get out immediately and allow the water to drain out completely. You may then step back in to use the shower to rinse off if you wish.
If doing a shower, just put all of it in the bucket, fill the bucket with water and then pour about a third of the bucket on the top of your head, let it pour down both the front (forehead and chest) and down the back of your head (back of neck and down the upper back). Fill the bucket up again with water, then pour out half the bucket again on your head, and then repeat filling up the bucket to the top and do a final time, so you have 3x total. Then continue to shower as normal.
This is a very effective method for clearing your auric body to enable the higher spiritual frequencies of light to be strengthened and increased.
NUTRIENT IMMUNE SYSTEM SUPPORT
By sharing these practices we want to help you prime, support and activate the immune system frequency of not just the aura but also that of the physical structure. Here is more advice to create better health using natural earth based energies with you due to our many years of experience facing the challenges of actually raising and holding your vibration to be at a higher spiritual level.
Homemade herbal based micronutritional infused tea:
To make this tea, the amount of ingredients given here is used for 2 people, reduce portions for one person.
1/2 bunch (about 1-2 cups) fresh parsley (not chopped)
1/4 cup fresh ginger (about a 3 inch piece chopped into 5 or 6 pieces)
5 – 6 stalks of fresh dandelion leaf
3 – 4 sprigs fresh sage
2- 3 sprigs fresh thyme
2- 3 sprigs fresh rosemary
4 teabags echinacea tea (like the Medicinal Tea’s brand)
4 tea bags green tea
Additional for Chest Congestion: Horse Radish Root – about 3 inch piece, cut into 5 – 6 pieces
1.5 to 2 gallons fresh filtered water large pot
Bring all ingredients to a rapid boil for 5 minutes then cover and simmer on low for 30 minutes.
Let cool in pot until warm (or cooler if preferred). Strain and use within 4-5 days. May add 1/2 tsp honey or pure maple syrup. (Can be strong with ginger and horse radish root.) Refrigerate.
Drink 8-12 oz twice or 3x a day per person. May be taken cold or rewarmed.
TIP: you may also add 1-2 droppers of echinacea (or echinacea/goldenseal) or a similar tincture to your cup/glass. If your tincture is alcohol based, you may allow the alcohol from the tincture to dissipate by letting the dose sit for 5 minutes in some warm water first.
Essential Oils to increase health vibration:
Essential Oils are also very helpful. Applying nature based therapeutic grade or high quality essential oils to the body is very supportive of heath and healing. One of brands we use often is Rocky Mountain Oils because they have blends that are a pre-mixed combination. Purify is a blend of Lemongrass, Rosemary, Lavender, Myrtle, Citronella, and Tea Tree essential oils, many of which are natural disinfectants and deodorizers.
Another good one is the Breathe Ease Essential Oil Blend that has a sharp, menthol-like aroma. It is made of Eucalyptus radiata, Eucalyptus citriodora, Myrtle, Peppermint, Spruce, Ravintsara, Pine, and Marjoram providing respiratory-boosting effects.
Besides using the single oils for many reasons there is also the Heart Chakra blend which has Geranium, Copaiba, Lime, Spearmint, and Rose to help the heart energy. Calming is composed of Tangerine, Ylang Ylang, Orange, Blue Tansy, and Patchouli essential oils. We also like the blend Heart Health which supports the Heart Chakra changes that can occur.
Single oils that can be helpful: Lavender, Eucalyptus, Peppermint, Helichrysum, and Frankincense among many others.
In our personal experience, these health and healing modalities when used together as part of your life practices, helps create more spiritual and physical protection and strength. The effects can be enhanced and improved by including Spiritual Invocation Attunement Meditations that are very specific to the energetic cleansing process by invoking the Higher Spiritual Essences of the Spiritual Hierarchy so the action becomes a full spirit-mind-body experience.
How we do this is to bring in the Divine Language Network Encoding that Rev. Mahlariessee creates. While at first it indeed seems very weird for most individuals listening, the benefits they derive become undeniable as their awareness expands to appreciate the assistance.
*Other tools that benefit are the proprietary spiritually infused energetic blends of essential oils that we personally offer. They may be used daily as effective spiritual aids. For example, we energetically charge and infuse our Sacred Space Spray (which we have available on our ETSY store) for use in cleansing prior to mediation. It also has the advantage of not causing irritation to the skin which some individuals may experience with Apple Cider Vinegar as a small amount can be used in place of the vinegar in the Aura Cleanse. Another favorite is the I AM PRESENCE Spray.
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Walking Terra Christa is the originator of the 22 Rays of God, the Highest Spiritual Frequency of God’s Love and Light for transforming human life and living to create Oneness upon Earth. Reverend Christine Mahlariessee and Reverend Michael Ara bring forth their extensive understandings of pure and accurate spiritual energies as the co-founders and spiritual guides of the organization.