“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We are continually amazed at the way that you all are capable of handling yourselves in the midst of chaotic energies. You are walking around your planet, swimming in a sea of different energies, different thought forms, and even emotional energy, and somehow you are maintaining your sanity, and most of you are fairly healthy in your bodies. So we have been investigating to discover the tools that you are using to manage, to handle all of these energies that are competing to take hold of you, and we have discovered that it is humanity’s ability to focus that has been your saving grace.
Now, you are generally focused on something that you want, and being focused in that way keeps you on that vibrational wavelength enough to avoid some of the hazardous energies that are fluttering around you. It is good to have desires, because desires cause you to focus, and focus keeps you on the straight and narrow. Even if what you are focusing on could be considered a lower-vibrational activity, it is still your saving grace in that moment.
Now, if you can decide that you are going to focus on higher-vibrational experiences, objects, people, writings, videos, and so on, then that’s even better than just focusing on what is interesting to your mind. Something can pass the interesting-to-the-mind test but not do so well on the does-this-actually-feel-good test. And when you can focus and feel that higher vibrational energy, then you are definitely on the right track towards living a life of ease, a life filled with love, and a life where you get to do what you enjoy to do. This may seem like a very basic transmission that we are offering you here, but we want to hammer home the significance of this finding about focus.
Now, focus is what meditation is all about. Meditation is about focusing your mind on one singular thing, whether it’s your breath, a flame, a mantra, it doesn’t matter. Focus is the key. Focus gets you to align your energy with something, and when you start aligning that energy with something that also feels good to you emotionally, that’s when you begin to create the reality that you desire to experience.
That’s how you avoid all of those lower-frequency energies that are around all the time, looking for an opening, an easy target, someone who is not focusing, someone who is unconscious and just moving from one neon sign to shiny thing to billboard to whatever is in front of you. Focus and feel, and know that as you do you are stepping into your power as creator beings.
We are the Arcturian Council, and we have enjoyed connecting with you.”
Channeled by Daniel Scranton