Acceptance is the most healing aspect you can offer, both for yourself and others, because unconditional love cannot be experienced without it. If you are feeling discomfort and can’t seem to put your finger on why, this exercise can be be a powerful tool to shift yourself into your own healing acceptance. Simply sit quietly and affirm the following:
I accept all of me. All the pieces that have been shunned by myself or by others. All the pieces that have acted out because they were in pain. All the parts that believed in separation or made choices based on fear. All the parts of me that were too afraid to shine but desperately wanted to. Right down to the farthest hidden reaches of your soul, welcome all your aspects back Home into your own loving embrace and see how good it feels to move back into the wholeness of you.
Do you see? It is your own resistance to yourself that causes the greatest discomfort in your life, and it is your own love and acceptance you’ve been yearning for all along. ~Archangel Gabriel through Shelley Young