If you are finding the energies uncomfortable, we recommend you find an activity that you can be fully present with. This could include being outside in nature, spending time with baby animals or children, taking a drive to a place you’ve always wanted to see, or engaging in a tactile activity you enjoy. This helps you because the
presence such activities naturally support shifts you into a state of alignment with discovery, flow, and gratitude, all elements that allow you to move with the energies with the greatest amount of comfort and ease possible. ~Archangel Gabriel through Shelley Young