Dear Ones, there are energetic shifts that occur that may affect you in different ways. Some are energizing, and make sleeping difficult. Some energies require you to be very still but awake in order to integrate. Some require you to be in a deep sleep so you are most out of your own way in order to receive it. But all of the energies you receive are for your growth and expansion.
There are some things you can do to assist you in the process. The first is listen to your body. It has an innate intelligence that always knows exactly what you need. If you feel like you need rest, give it to yourself. If you crave certain foods, understand your body is looking for those nutrients and fuel it with what it is asking for. Drinking ample water is always recommended, as dehydration is common.
Acceptance is key! If you feel energetic intensity, rather than resisting, embrace it. Intend to accept the incoming energy whole-heartedly and with appreciation. A simple yet effective affirmation is, "I am shifting gratefully with grace and ease." The fact that you are receiving these energies speaks to your own growth and readiness and is something to be celebrated.
Last, don't forget we are here to assist you! If you have had yet another sleepless night, simply request to be infused with the energy you need to get through your day. Ask to be supported with all that you need to function beautifully through all of your tasks, and you'll be amazed at how much easier your day goes. Don't forget to use the endless supports that are available to you, for there is much we can do to ease your process.
Do not fear, Dear Ones. All of this is proof positive the shift is happening. You are doing a magnificent job, one energetic shift at a time. The symptoms pass but the benefits remain as you embody more and more of your divine truth as an enlightening human being on an ascending planet. ~Archangel Gabriel