The most comprehensive list of Ascension Symptoms

After checking out as many websites about Ascension symptoms (and websites number in the thousands now) , many of the various lists seem to have repeating themes and symptoms. Here’s the list for anyone who is interested but bear in mind, not everyone will be experiencing all 60 symptoms listed here. We are all going through this process differently and each of us may reflect different symptoms. Some may resonate with 4 or 5 items, some of you may experience up to 20. All this to say that, you are not alone, thousands of people around the world are also going through something similar. And please remember to consult your doctor if something is beyond irregular! 1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Waking at night between 2 and 4 a.m. Much is going on in your dream state. You can’t be there for long lengths of time and need a break. This is also the ‘cleansing and releasing’ hour. You might even experience periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase. 2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Hair standing on end, goose bumps. 3. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. 4. Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. 5. Changes in weight. A need to eat all the time – this is caused by a few things going on in your body. Since your body is going through so many changes releasing emotions and with all this work, your body requires more protein. Our food does not have the same nutritional value so you need to take additional supplements. Food also gives up as sense of security and with so many changes within and in your environment ; you feel the need to eat. OR A loss of desire for food. Also, part of you does not want to be here anymore in the Old. 6. Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier. A need to eat often along with what feels like attacks of low blood sugar. Weight gain, especially in the abdominal area. It is an inner tube around your belly area and is happening in both men and women. It is a type of protection around your solar plexus area which is “who you are” and with the constant changes; you need this protection for now. A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inability to loose it no matter what you do is one of the most typical experiences.