From One Breath to the Next
Do you struggle with living in the present moment? Do you
see how the present moment is the only one that exists for
you, that both the past and the future do not exist until you
acknowledge the present moment? Living in the present moment
is like breathing for you. Just as you live in this moment and
the next, so you live from one breath to the next. While your
body can exist for long periods of time without food or water,
it can live for only a few minutes without breathing. You live
from one breath to the next and your survival in any lifetime
depends on your ability to take the next
breath.
There are many aspects of your physical body that do not require thought or effort. You do not have to remind your heart to beat, your muscles to work when you want to stand up or walk, your eyes to see when you want to look at the world around you, your ears to hear, your blood to flow or your lungs to take the next breath. All of these are done for you. Imagine what your life would be like if you had to remember all of these things so they could happen. You could not focus on anything else. Breathing, which is the most important element to your physical survival, is taken care of for you. And so are can you work with Spirit to manifest all of your needs.
The important functions of your physical body have been designed to operate without your attention so you could focus on other aspects of your journey. This is an example of how the material world can manifest effortlessly for you. And yet you still worry about what is going to happen from one day to the next. When your focus is on the past or the future and not on the present moment, which is where you are taking the next breath you are ignoring the example of how Spirit works in your life. Unconditional love is in the air you breathe, it is provided to you effortlessly by the Earth and the elements that work together to ensure that you have always have an abundance of air to breath and by your body, which remembers to take each breath on your behalf.
Do you worry about where the next breath of air will come from? Of course not. This is how effortless your reality can be. Just as you do not think about whether you will remember to take the next breath or that there will be air for you to breathe, so you can release the worry about whether all of your needs will be met when you acknowledge how the Creator provides you with what you need, in unlimited abundance, as you remove your focus from worry, doubt and fear to acceptance that there is always enough. And as you take your next breath remember that it is being provided for you in abundance by a Creator who loves you beyond measure. Breathe with intention, fully and completely, know that the love of the Creator is in each breath you take and that just as the air you breathe is provided effortlessly, so is every other need met for you when you remember that you life is a spiritual journey occurring in a material plane where everything you need is available to you.
There are many aspects of your physical body that do not require thought or effort. You do not have to remind your heart to beat, your muscles to work when you want to stand up or walk, your eyes to see when you want to look at the world around you, your ears to hear, your blood to flow or your lungs to take the next breath. All of these are done for you. Imagine what your life would be like if you had to remember all of these things so they could happen. You could not focus on anything else. Breathing, which is the most important element to your physical survival, is taken care of for you. And so are can you work with Spirit to manifest all of your needs.
The important functions of your physical body have been designed to operate without your attention so you could focus on other aspects of your journey. This is an example of how the material world can manifest effortlessly for you. And yet you still worry about what is going to happen from one day to the next. When your focus is on the past or the future and not on the present moment, which is where you are taking the next breath you are ignoring the example of how Spirit works in your life. Unconditional love is in the air you breathe, it is provided to you effortlessly by the Earth and the elements that work together to ensure that you have always have an abundance of air to breath and by your body, which remembers to take each breath on your behalf.
Do you worry about where the next breath of air will come from? Of course not. This is how effortless your reality can be. Just as you do not think about whether you will remember to take the next breath or that there will be air for you to breathe, so you can release the worry about whether all of your needs will be met when you acknowledge how the Creator provides you with what you need, in unlimited abundance, as you remove your focus from worry, doubt and fear to acceptance that there is always enough. And as you take your next breath remember that it is being provided for you in abundance by a Creator who loves you beyond measure. Breathe with intention, fully and completely, know that the love of the Creator is in each breath you take and that just as the air you breathe is provided effortlessly, so is every other need met for you when you remember that you life is a spiritual journey occurring in a material plane where everything you need is available to you.
Copyright (c) 2014
by Jennifer Hoffman. All rights reserved. You may quote, translate,
reprint or refer to this message if you mention the author name and
include a working link to http://enlighteninglife.com
De Un Respiro al Otro
Mensaje del Arcángel Uriel a través de Jennifer Hoffman
18 de Agosto 2008
Traducción: Xitlalli Contreras
¿Luchan con vivir el momento presente? ¿Ven cómo el momento presente es el único que existe para ustedes, que tanto el pasado como el futuro no existen hasta que ustedes reconocen el momento presente? Vivir en el momento presente es como respirar para ustedes. Así como viven en este momento y el siguiente, así viven de un respiro al otro. Mientras que su cuerpo puede existir por largos períodos de tiempo sin alimento o agua, puede vivir solamente unos cuantos minutos sin respirar. Ustedes viven de un respiro al otro y su supervivencia en cualquier vida depende en su habilidad para tomar el siguiente respiro.
Existen muchos aspectos de su cuerpo físico que no requieren pensamiento o esfuerzo. No tienen que recordarle a su corazón que lata, a sus músculos que trabajen cuando quieren pararse o caminar, a sus ojos a ver cuando quieren mirar el mundo a su alrededor, a sus orejas a escuchar, a su sangre a fluir o a sus pulmones a tomar el siguiente respiro. Todo esto es hecho por ustedes. Imaginen cómo sería su vida si tuvieran que recordar todas estas cosas para que sucedieran. No podrían enfocarse en nada más. Respirar, que es el elemento más importante para su supervivencia física, es hecho por ustedes. Y así ustedes pueden trabajar con lo Espiritual para que manifieste todas sus necesidades.
Las funciones importantes de su cuerpo físico han sido diseñadas para operar sin su atención para que pudieran enfocarse en otros aspectos de su viaje. Este es un ejemplo de cómo el mundo material puede manifestarse sin esfuerzo para ustedes. Y no obstante ustedes aún se preocupan por lo que va a suceder de un día al otro. Cuando su enfoque está en el pasado o el futuro y no en el momento presente, el cual es donde están dando el siguiente respiro están ignorando el ejemplo de cómo el Espíritu trabaja en su vida. El amor incondicional está en el aire que respiran, se les proporciona sin esfuerzo por la Tierra y los elementos que trabajan juntos para asegurarse que siempre tengan una abundancia de aire para respirar y por su cuerpo, que se acuerda de dar cada respiro a su nombre.
¿Se preocupan de dónde llegará el siguiente respiro o aire? Por supuesto que no. Así es cuán sin esfuerzo puede ser su realidad. Así como no piensan sobre si recordarán dar otro respiro o que habrá aire para que respiren, así pueden liberar la preocupación sobre si todas sus necesidades serán satisfechas cuando reconozcan cómo el Creador les proporciona lo que necesitan, en abundancia ilimitada, cuando quitan su enfoque de la preocupación, la duda y el miedo a la aceptación de que siempre hay suficiente. Y cuando den su siguiente respiro recuerden que está siendo proporcionado para ustedes en abundancia por el Creador que los ama más allá de la medida. Respiren con intención, íntegra y completamente, sepan que el amor del Creador está en cada respiro que dan y que así como el aire que respiran es proporcionado sin esfuerzo, así es cada otra necesidad satisfecha para ustedes cuando recuerdan que su vida es un viaje espiritual ocurriendo en un plano material en donde todo lo que necesitan está disponible para ustedes.