Did you know dear ones that the act of kindness, being charitable to others has side effects? If you think about it, you will come to the realization that being kind, creates a wonderful energy within you that is very positive and effects many areas of your own life…you resonate goodness and your goodness touches others just from simple acts that come from your heart.
Demonstrating kindness and selflessness is not something that is only done when certain charity organizations come to your door or what you offer a close friend, being kind and charitable is a gift you are able to bring to every avenue of your life; to your work, your home, your friends, your family…everywhere you are is an opportunity to be friendly, kind and genuinely helpful.
It is always possible to show more kindness, to lend a hand and be considerate of others as a conscious decision that is unconditional. Showing kindness is not difficult; it is relatively easy. In your fast paced world, you have become withdrawn and rarely make eye contact when people pass you regardless if you are a pedestrian, transit rider, out shopping or held up in traffic on one of your busy roads. Kindness begins with eye contact, a friendly compassionate smile, saying hello or good morning are ways to bring comfort to those around you and to yourself. In the essence of kindness you are focusing on another person with the purest of intentions to bring a little ray of sunshine to their day. There are many ways you can bring your positive attitude into your workplace and sharing this with fellow employees and even customers. Don’t fear looking at people directly, when you talk it is essential to make eye contact through your eye contact you are creating a bond and this bond is important as it establishes a certain amount of trust. When you are being genuinely kind, this action is never for selfish gain, you are choosing to be kind, friendly and considerate because you want to and yes it does have an effect on you, it makes you feel good and when you feel good you continue sharing this good feeling with each person you meet and greet.
It is known dear ones whenever you have done something good and nice for someone that was completely unconditional you always felt good afterwards, sometimes if you are really in-tune and aware of energy fluctuations within your body, you may feel the area around your heart warm and swell and you will have an inner knowing that you did the right thing and when this knowing is realized in gives confidence to do be kind more often as kindness becomes contagious. Every time you share your love with others, you do this through actions that are kind, supportive, helpful and motivational and what a great way to create new bonds with people or strengthen relations with those already close to you. The spreading of kindness through your actions of love we support and encourage because you are sharing not only an action but a part of yourself and when you share all that is involved grow.
Being kind is good for your health; it is healing and beneficial. We know you have felt the emotional warmth spread throughout your body and settle around your heart like a comforting hug. The act of kindness provides positive results to your physical body. Being kind to yourself when you are ill or showing kindness to others helps reduce tension and provides liberation. When emotional tension is released even slightly, growth and healing is able to move in and make remarkable strides in getting better.
You already realize the effect of kindness within your relationships. It does not matter if your relationships are personal, family, professional, etc., you respond better when you are shown kindness, respect and those that come inside your personal space are sincerely friendly. When you are being shown acts of kindness, any emotional distance that was previously felt becomes diminished, therefore creating a strengthening within the bond between you and this other person or persons. Throughout evolution dear ones this notion has been passed through many generations, that the stronger your bonds are within family and other groups of people that share your emotional connections provided greater opportunities for persevering challenging obstacles.
Even during your fast paced world, when you are being kind to one another, an action that is pure and from the heart you can instantly feel a connection being made and new relationships are being created and old ones being renewed and strengthened.
Earlier we mentioned being kind is contagious. When you are acting kind and friendly you are inspiring others to be kind and this creates an energy that flows from person to person. Your one act of kindness can send waves and waves of kindness to people that you never came in contact with, but other people did and they shared your energy. There are rewards dear ones for being kind and they can be felt internally and externally. When you feel rewards from within, you will recognize your own sense of self-worth climb and any negative emotions or feelings you have been dealing with diminish and become replaces with more positive uplifting emotions because of the good, charitable actions you are sharing with others. There are many reasons why dear souls decide to become more helpful and kind; some of these reasons could be to obliterate any amount of guilt, release negative feelings, improve their own self-image and self-worth, as well as being helpful and kind to others helps you achieve certain personal inner growth goals and will help alleviate negative moods.
Dear ones, when you are always kind, every day and in every situation, you will attract supportive people that will be able to help you when you come across difficult challenges and situations. And in a way your demonstration of pure-hearted goodness, a person that is always kind and friendly provides others to view you as followable, one to be trusted and dependable. There has always been a lot of negative towards those dear souls that always demonstrate kindness and friendliness. Understand dear ones that showing kindness is not just a female thing, it’s an everyone thing to do and it doesn’t mean you are weak when you choosing to be kind. Your choice to be kind instead of mean and uncompassionate takes courage and while you are being kind to others remember to be kind to yourself. As you use your energy to focus on your own happiness and well-being and success as well as others, you will also receive the reward of kindness in return every day.
And so it is…
I AM Ascended Master, El Morya through Julie Miller