(Translated from original language german)
My child, my scribe has asked me how she can best cope with the current heatwave. With pleasure I share my answer with you.
Drink a lot of clear water. Please not
icecold, but lukewarm. This is better for your body and let you sweat
lesser. Salt your food more, with sweating you lose more salts, but not
the normal salt, that you can buy everywhere. This is worthless and even
damages you in that form. The healthiest salt you can get is unrefined
Himalayan salt. In it there are still all minerals, all 82 elements,
that you find in sea water, in amniotic fluid that surrounds an unborn
child and even in your tears. These are elements your body needs, but
are removed from normal salt by the industry for their own purpose and
their own profit. Eat light, a lot of fresh fruits and vegetables, the
best as raw food. Avoid the full sun, use the morning or evening hours
to get sunlight and information. Don’t work too much, the energies are
very strong and you need much rest. Enjoy the summer, my child. ~
Your Divine Mother
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